The best podcast on the internet explaining the Mace Method with Sherrie Hatfield, Director of Causism Institute, and Jerry Marzinsky is https://www.youtube.com/watch?v=KGxMvvHR_oM .
Check out a great interview with Causism Practitioners Julia Murphrey @simplicityrevealed, Causism Pioneer John Avery and Jerry Marzinsky.
https://www.youtube.com/watch?v=vIqyjB7UWp0
Dr David Snyder's demo of "Magic Frame", also discusses visualization. David's channel is packed with lots of free information. David is a Dr of Chinese Medicine, top Teachers/Guru in NLP, teaches Chinese Face Reading and so much more, he keeps it real. I love self hypnosis that he taught me. I spent a year in his Mastery program, not only learned so much but met some of the best humans.
https://www.youtube.com/watch?v=291XWHBKK2Y
I play around on my new (I not that into this but play) YouTube channel Comfortably Real.
https://www.youtube.com/watch?v=EpRrK4rNH94&t=23s
The Bystander Effect is one of the triggers that drive the work I do. Demand better!
https://www.youtube.com/watch?v=OSsPfbup0ac
Personal exercise tool I use is TRE, Trauma Release Exercise by Dr David Berceli to reset my body out of "fight and flight".
https://www.youtube.com/watch?v=FeUioDuJjFI
How to spot a Psychological Operation by Chase Hughes retired US Navy and Behavioral Expert and someone I have had the privileged to learn from since he embarked on his civilian journey in 2020. What a journey to witness! Chase is the founder of NCI University, where I am currently getting certifications from.
https://www.youtube.com/watch?v=b3AN2wY4qAM
A couple more of my favorites that Chase and his team created.
There plenty more good ones packed with info.
https://www.youtube.com/watch?v=qgw6iho4XFM
Why things Feel "OFF" Lately- The Glitch
Imagine stepping away from the modern concepts of the mind and ego, freeing yourself towards finding Real Truth and the Real You!
The pure Breath of Life is unbeatable.