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Real-You
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From Me to You
Curiosity Fuelled Essays
  • Our Bodies and Screens
  • The Nocebo Economy
  • Who Minds Your Mind?
  • When Worry Is Wisdom
  • Wanna Come Out and Play?
  • Quiet Persuasion
  • Privatizing Being Human
  • Present Within Presence
  • Emotions are Indicators
  • Trademarked Amnesia
  • Two Worlds, One Breath
  • You’ve Been in Trance
  • Influence Tactics
  • 2 NLPs of Human Psych
  • Hacked Heart of the Home
  • Identity Goalposts
  • Caring On Empty
  • Tired of Feeling Real?
  • Oldest Intelligence Scent
  • The Mastery of Joy
  • How Groups Shape Thought
  • Sit with Me at the Table
The Science
  • Diving into Neuroscience
  • Regulation & Integration
  • Let's Go Quantum
Testimonials
Resources and Extra Info
Behind the Scene is Me
More
  • Home
  • Meet Sue
  • Connect
  • Service Info
  • From Me to You
  • Curiosity Fuelled Essays
    • Our Bodies and Screens
    • The Nocebo Economy
    • Who Minds Your Mind?
    • When Worry Is Wisdom
    • Wanna Come Out and Play?
    • Quiet Persuasion
    • Privatizing Being Human
    • Present Within Presence
    • Emotions are Indicators
    • Trademarked Amnesia
    • Two Worlds, One Breath
    • You’ve Been in Trance
    • Influence Tactics
    • 2 NLPs of Human Psych
    • Hacked Heart of the Home
    • Identity Goalposts
    • Caring On Empty
    • Tired of Feeling Real?
    • Oldest Intelligence Scent
    • The Mastery of Joy
    • How Groups Shape Thought
    • Sit with Me at the Table
  • The Science
    • Diving into Neuroscience
    • Regulation & Integration
    • Let's Go Quantum
  • Testimonials
  • Resources and Extra Info
  • Behind the Scene is Me
  • Home
  • Meet Sue
  • Connect
  • Service Info
  • From Me to You
  • Curiosity Fuelled Essays
    • Our Bodies and Screens
    • The Nocebo Economy
    • Who Minds Your Mind?
    • When Worry Is Wisdom
    • Wanna Come Out and Play?
    • Quiet Persuasion
    • Privatizing Being Human
    • Present Within Presence
    • Emotions are Indicators
    • Trademarked Amnesia
    • Two Worlds, One Breath
    • You’ve Been in Trance
    • Influence Tactics
    • 2 NLPs of Human Psych
    • Hacked Heart of the Home
    • Identity Goalposts
    • Caring On Empty
    • Tired of Feeling Real?
    • Oldest Intelligence Scent
    • The Mastery of Joy
    • How Groups Shape Thought
    • Sit with Me at the Table
  • The Science
    • Diving into Neuroscience
    • Regulation & Integration
    • Let's Go Quantum
  • Testimonials
  • Resources and Extra Info
  • Behind the Scene is Me

Put Your Beliefs Down and Sit With Me Again

 I remember a time when politics had a place.


And it was not the family dinner table.


Some boundaries existed because people understood what mattered more.


It was almost an unspoken rule. You could have your views, your opinions, your loyalties, but family gatherings were not where you sharpened those weapons. The table was for being human together. Food. Stories. Laughter. Sometimes disagreement, but not identity warfare.


Looking back now, those old boundaries make more sense than they used to.


They protected something.


They protected relationships.


Since the mid 2010s something shifted. People were slowly encouraged to organize themselves into teams. Political teams. Moral teams. Identity teams. Each side convinced of its own righteousness, each side increasingly certain the other side was not just wrong but dangerous.


What used to be discussion slowly became allegiance.


And allegiance does not leave much room for curiosity.


By 2020 the volume reached a level that was almost impossible to escape. Political messaging was everywhere. Every screen, every headline, every conversation seemed to pull people deeper into their assigned corners.


Then came the fear.


The kind of fear that shocks a nervous system.


Doors that had been open for decades suddenly closed. Places that once welcomed people 24/7 went silent. Streets emptied. The message was clear.

Isolate.


Your neighbour could be dangerous. Your community could harm you. Your own family might be a threat. Stay away.


No hugs.
No shared meals.
No easy smiles between strangers.


Just distance and suspicion.


We could spend pages analysing the psychological theatre of those years. The language of emergency. The emotional pressure. The way uncertainty pushes people to cling more tightly to their teams and identities.


I could sit here and cite Harvard Historians and "Experts", but really what I want to say is this.


I miss you.


That tension to explain everything, to make the other person see it our way, is often where connection quietly disappears.


Most of the time we are not really trying to win an argument.


We are trying to find each other again.


Many people were shocked.


And shock does not disappear just because the headlines move on.


Relationships fractured. Families stopped speaking. Friendships that had lasted decades ended in a few furious conversations. People who once knew how to disagree suddenly found themselves unable to sit in the same room.


Something broke between us.


And it hurts.


There is a kind of collective grief moving quietly through society right now that very few people are naming out loud. Not grief for a single event, but grief for the loss of something quieter.


The sense that we could disagree and still belong to each other.


Maybe this is why those old dinner table rules existed in the first place.


Not because ideas were dangerous.


But because people understood something simple.


We valued connection more than beliefs.


The relationship mattered more than winning the argument.


You are not your beliefs.


Beliefs are what we reach for when we do not fully know. They are placeholders for certainty. Stories we hold onto while we try to make sense of a complicated world.


Knowing is different.


Knowing tends to be quieter. Less defensive. Less interested in converting other people.


Beliefs often demand loyalty.


Knowing does not.


And the moment a belief becomes your identity, conversation ends.


Every disagreement feels like a personal attack. Every question feels like betrayal.


That is how families end up divided by ideas that did not even exist a few years earlier.


Perhaps healing begins with remembering something we once understood instinctively.


We can have ideas without becoming them.


We can have opinions without turning them into weapons.


Somewhere along the way we forgot that people matter more than positions.


And we can sit at a table together again, not as teams defending territory, but as human beings who have learned something about the power and danger of belief.


So maybe the invitation is simple.


Put your beliefs down for a moment.


And sit with me again.


Maybe the table is where we remember we were human all along.


I am tired of mourning people who are still here.


We will have enough mourning when they are gone.

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